Our aim is to promote a sense of physical, emotional, mental and spiritual wellbeing. We live in a fast paced society and our days are mostly governed by “to do” lists. Often, we don’t realize how daily stress can effect important things like our sleeping patterns, appetite, energy levels, immune systems and mood.
Just one hour of massage at PHC a week can go a long way to helping you feel relaxed, revitalized, grounded, free of muscular pain and, most importantly, pampered. Our chiropractic services specialize in the treatment of spinal ailments.
Chiropractic treatments at PHC are effective in relieving most types of aches such as back pain, neck pain, headaches. Chiropractic is covered by most health funds. Our naturopath at PHC has helped many clients overcome digestive disorders, hormonal imbalances, weight concerns as well as providing effective detox for those with a busy, stressful lifestyle.
Yoga is the perfect activity to really help you achieve a sense of equilibrium and well being.